At some point in your fitness journey, you’re going to encounter a body part that hurts. It comes with the territory. Dealing with...

Famous last words. As a parent, there are certain things you never expect to hear from your 4 year-old. “Did it have balls?” is one of...

As I ran into my son’s room at 6:42am, in sheer panic because he actually slept through the night, I came to the realization that I will...

Last week, we took a trip to Boston because it’s summer time and the kids are burnt out on DC Museums. We packed ONE suitcase [pats self...

If you have been following me on Snap Chat, you’ve seen my recent shenanigans about my husband’s new biffle, Beyonce. Ever since reading...

“For awhile, I just wanted to be skinny. Then, I only wanted muscles. Now, I just want to be happy*.” I have been planning this post for...